Training Options

Alpha Goalkeeper Training is mindful of the investment each goalkeeper makes in committing to self-improvement. It is highly encouraged that one is receiving training at least once a week. Obviously, the most productive environment and learning takes place on a repeated schedule, but we are absolutely here for you whenever your schedule allows.

Individual/one on one: If there is a need for a goalkeeper to receive some specific coaching and attention, we will set up an individual session so your goalkeeper can receive the coaching they need and may potentially miss out on in one of our small groups. Our main focus to utilize this type of training is with the Grassroots aged players as they may need more attention to gain the confidence and skill before joining a group setting.

»High school aged players will need to clarify a few details about your school affiliation before we can confirm these types of sessions. We have coaches who work on staff at local high schools and “private", closed door settings could be in violation of SCHSL bylaws. «

Small Group: To create the most challenging and game like scenarios, we will do our best to place goalkeepers in groups. We strive not to have groups bigger than five or six so not to take away from reps in exercises and create unnecessary standing in lines.

Each session will run around 75-90 minutes for grassroots ages depending on group size and skill levels. All other sessions will typically run 90 minutes and increase as numbers increase.